Skip to content
The Tech Explorer

I'm the King of Winter Sniffles – and I'm Able to Reveal How to Avoid One

At this point a year ago, I found myself on a TV programme alongside three vocalists. Included were a Ghanaian-origin rapper, a well-known pop singer, and a famous mezzo-soprano. We were in the heart of winter. Just the night prior, I celebrated a close friend's milestone birthday, crammed into the function room of a pub somewhere in Surrey. It was an enjoyable evening, yet now, simply to make conversation, I wondered how it was possible to avoid catching a cold when half the people at the party were part of an orchestra of winter ailments. By the way, how come some people have nose-blows like trumpets, and others don’t? Something to explore later.

The Reaction from the Trio

Upon referencing the party, this trio of troubadours in the TV green room responded in two ways. To begin with, they edged away from me. Next, they launched into an animated conversation regarding ways to stay cold-free which expected because of their careers was almost an obsession. I understand that, but I have skin in this game too – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I lack official documentation, but I know it to be true. My colds last longer. My nose is more blocked, my throat feels rougher, I suffer from louder, more relentless coughing spells. My family, familiar with the early throat signs which herald the coming storm, either kick me out of the room or leave themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room became familiar with the indicators. “Headphones off!” the studio director would holler to the staff before I deafened them all, damaging their headset equipment.

Dealing With Blocked Noses

When it comes to congestion, don’t start me. Sprays, drops, including the intense vapor from heated brandy my mum prescribes … they help briefly until they fail. It's hard to find something more pathetic as a Midlands dialect delivered with no nasal airflow. That is, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn't ideal. When I started college, separated from family care, the janitor in our dorm took pity on me. “I have the perfect solution, you poor thing. Be right back.” She was extremely kind, distinctly Irish, and very insistent that I ate the uncooked, peeled onion she presented to me. She stood and watched me do so. Goodness gracious. It didn't help at all, I’m afraid, apart from sending my guts into raptures and creating bad breath.

The Singer’s Prevention Strategy

Therefore, I loathe winter illnesses and am quite sure that prevention is better than the cures which whether folk remedies or not, are ineffective. I listened intently along with the rapper and the pop star while she explained her health practices. Due to upcoming holiday performances, she clearly took it all very seriously. She directed us to apply hand sanitiser on the hour, every hour throughout the winter as far as I could deduce and, specific measures were necessary for social events and gatherings. Before any event, she advised several sprays of Vicks First Defence up each nostril – regardless of symptoms. Extreme. It appealed to me. And, get this, she required a repeat application post-event with more spray of the product.

What Happened Next

I was in. And I have to say I remained cold-free. There were downsides: the countless bottles of First Defence I bought, mislaid, reacquired, rediscovered, and so on. Plus the frustrating time finding you've squashed the gel bottle stored in your pocket and it's leaking all over. Nevertheless, all a price worth paying. With winter returning, I’m re-armed to the teeth with her prevention arsenal. I'm set for the fight.

By

Laura Lynch

A seasoned career coach with over 10 years of experience in helping individuals achieve their professional goals.

The Tech Explorer

Type to search articles.